No account yet?

Yoga Studio. Shala of Bonds.

So often in life we look for the answers outside of ourselves. The truth is, everything we need – all that we are- can only be found within.

Lessons

It is a precious help to better live pregnancy in serenity and better prepare for childbirth. Through breathing exercises and physical postures adapted to the needs of the future mother…

It is a tonic and fluid sequence of postures punctuated by breathing. Throughout the session, attention is paid to the breath, postural alignment and self-awareness. It’s a physical yoga…

It is a practice that allows you to reconnect with the body, develop a more conscious relationship with the baby and stimulate his motor skills….

It is an excellent physical and mental exercise. The brain needs play and movement to fully develop the intellect. Through…

Search